This 10 Minute Guided Mediation on the Breath gets us directly in touch with our feeling presence and resets the day, readies us for the day, or prepares us for night.
This 10 Minute Guided Mediation on the Breath gets us directly in touch with our feeling presence and resets the day, readies us for the day, or prepares us for night.
I sure hope this has been helpful to you in your exploration of meditation.
If so,
there is a way to go deeper: join my FREE Facebook Meditation Group
See you in there I hope!
Alan
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plus you’ll get the instructional video and the guided meditation audio mp3 to
and…
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