I sure hope this has been helpful to you in your exploration of meditation.

If so,


there is a way to go deeper: join my FREE Facebook Meditation Group

bit.ly/meditationforestbeings

See you in there I hope!

Alan

just sign in below to download

plus you’ll get the instructional video and the guided meditation audio mp3 to

SNAP OUT OF THINKING

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and…
get this FREE eBook

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Feel Connected to Something that Calls Attention Home

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  • Katy Smith

    Yet another wonderful guided meditation! I love the simplicity of exploring breath and contemplation together.