13 Feel What You Feel guided meditation ISBM
By Alan Klima
on July 11, 2014
Delve into the intimate and subtle feelings of the heart region, use the breath to explore and bring to light what it is that we are feeling. A simple and fundamental pointing to what meditation can be: actually feel what you feel.
I sure hope this has been helpful to you in your exploration of meditation.
If so,
there is a way to go deeper: join my FREE Facebook Meditation Group
bit.ly/meditationforestbeings
See you in there I hope!
Alan
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SNAP OUT OF THINKING

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