Talk 5: Knowing your Inner Mental Attitude

Talk 5: Knowing your Inner Mental Attitude post image

Half guided meditation, half talk, this intro to the inner mental attitude explores something that colors all of our experience. While we can’t monitor our attitude indefinitely, even by knowing it only sometimes we can turn our whole life around.

I sure hope this has been helpful to you in your exploration of meditation.

If so,

there is a way to go deeper: join my FREE Facebook Meditation Group

See you in there I hope!


just sign in below to download

plus you’ll get the instructional video and the guided meditation audio mp3 to



get this FREE eBook

Feel Connected to Something that Calls Attention Home

Click Here to Download Nowupward arrowScreen Shot 2017-02-09 at 9.46.29 PM  

Share on Facebook
  • JessicaKx

    Fantastic! This talk put me at such ease. You are a natural teacher with a soothing voice Alan, keep it up! <3

    • AlanKlima


  • Katy Smith

    Alan, thank you for focusing on “inner mental attitude.” This was very beneficial for me as getting to know my inner mental attitude has been a struggle for me.