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plus you’ll get the instructional video and the guided meditation audio mp3 to
SNAP OUT OF THINKING
and…
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Feel Connected to Something that Calls Attention Home
FEEL CONNECTED TO SOMETHING THAT CALLS ATTENTION HOME.
I’m so grateful for your participation, and I’ll send you all the extra help I can muster, as I make it.
Complicated and difficult lives in the real world, thinking, worry, stress and distraction.
Meditation sounds great, but is difficult to sustain and deepen. So much can pull us out of our commitment to live life aware, awake, and present. All the outer distractions, duties, concerns and worries.
All the inner struggles. Practicing meditation is great, but how do you be more present in your life? How do you remember? How do you make it last?
You have to stay interested, inquiring, and investigating all the fascinating nooks and crannies of meditative experience.
Let’s do this together! So that you can get out of distraction, worry, forgetfulness and sink deeper into the life of presence and awareness that you sense is possible.
My students have proven this style of inquiring awareness works to bring us quickly to clarity about the nature of being and staying mindfully present.
You will be a part of this free online mindfulness training, starting from the first step. Thanks for joining our group! 
Your meditation buddy,
Alan