38: Simply Being Short Meditation
By Alan Klima
on September 22, 2014
Without having to do very much at all, simply being as you are is a very powerful meditation that uses our intention and attention in just about the most skillful way possible, which is to say, in the slightest, easiest, and simplest way. Practice this guided meditation and then apply it in your life to every stolen moment. Soon you will understand meditation very well.
I sure hope this has been helpful to you in your exploration of meditation.
there is a way to go deeper: join my FREE Facebook Meditation Group
See you in there I hope!
just sign in below to download
plus you’ll get the instructional video and the guided meditation audio mp3 to
SNAP OUT OF THINKING
get this FREE eBook
Feel Connected to Something that Calls Attention Home
Click Here to Download Now