The Inner Channel and Caring about Meditation

The Inner Channel and Caring about Meditation post image


In this meditative talk we look closer into how meditation provides us with the tools to recognize that there are different channels – so to speak – that we can tune in to. Through an exercise of self-inquiry we sense that many things are going on at once in our bodies and minds. But through silent contemplation we learn to tune in to a deeper, more interior sensing, a kind of energy from which all else arises. So, let’s practice sitting down and caring about what’s here, what’s you, what’s now.

I sure hope this has been helpful to you in your exploration of meditation.

If so,

there is a way to go deeper: just sign in to get the free extra training

Thanks!

Alan

just sign in below to download

plus you’ll get the instructional video and the guided meditation audio mp3 to

SNAP OUT OF THINKING

snap-out-program-shot-2

and…
get this FREE eBook

Meditation_that_Stays_Smallwhite
Feel Connected to Something that Calls Attention Home

Click Here to Download Nowupward arrowScreen Shot 2017-02-09 at 9.46.29 PM  

Share on Facebook