Your Instant Shift to the Heart of Meditation

Your Instant Shift to the Heart of Meditation post image

This guided meditation is a pointing and a training in shifting to the heart of meditation, the source that keeps it going and alive and growing.

For just a few moments
here and there
when the opportunity strikes
cast aside all concerns
for only just a moment
no obligation for more
and throw the power of your belief and care
your love
with wild abandon
into your simple presence
beyond all that and always here.

I sure hope this has been helpful to you in your exploration of meditation.

If so,

there is a way to go deeper: join my FREE Facebook Meditation Group

See you in there I hope!


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