Your Instant Shift to the Heart of Meditation
This guided meditation is a pointing and a training in shifting to the heart of meditation, the source that keeps it going and alive and growing.
For just a few moments
here and there
when the opportunity strikes
cast aside all concerns
for only just a moment
no obligation for more
and throw the power of your belief and care
with wild abandon
into your simple presence
beyond all that and always here.
I sure hope this has been helpful to you in your exploration of meditation.
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SNAP OUT OF THINKING
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